By kappasweet
This is a very simple guide to help individuals with sweaty palms resolve this problems.
Difficulty: Challenging
Step 1
For immediate relief, wash your hands with cold water and soap. This will stop the sweating temporarily.
Step 2
Go to your general practice doctor and discuss the problem with your doctor. He/she will probably give you several options. Do not allow the doctor to downplay your problem by saying that everyone's hands sweat. Many people get sweaty palms when they are nervous, or when it is too warm. However, most people do not leave paper soaked and illegible when they are writing, or have sweat drip from their hands when they are driving.
Step 3
Investigate each option to stop sweaty hands and decide whether any will be appropriate for you to try. Take cost, invasiveness, and convenience into consideration.
Step 4
Options for resolving sweaty hands medically will include topical anti-perspirants, Botox, anti-perspirants that you can take by mouth, and surgery.
Step 5
Additionally, you can try to stop sweaty hands through self-hypnosis. This will involve repeating the phrase "I used to have sweaty hands, but now they are dry." to yourself, aloud, in the mirror 10 times, at least 3 times a day, for several weeks.
Tips & Warnings
If you have a job which requires dry hands, surgery may be the best option. Try the self-hypnosis technique as it is free and natural way to stop your hands from sweating.
Recommended Read
If you'd like to learn more on how to stop sweating naturally, you might like this ebook titled 'Stop Sweating & Start Living'. This ebook is a complete guide on sweat prevention & cure written by Mike Ramsey, an ex-sufferer of excessive sweating. He explains his experience on excessive sweating & how he found the cure naturally without wasting money on surgery. Mike also explains the step by step guide on how to stop excessive sweating naturally in less than 2 weeks. To learn more, visit www.preventsweating.com
